Monday, December 21, 2009

Mellow Yellow Monday-Banana

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Jake's favorite fruit Banana. He call it "nana" with ???
Banana is my MYM entry for this week. We get lots of benefits in eating banana. In the traditional medicine of India and the ancient Persia this golden fruit is regarded as nature's secret of perpetual youth. To this day, banana is known for promoting healthy digestion and creating a feeling of youthfulness. They help promote the retention of calcium, phosphorus and nitrogen - all of which then work to build sound and regenerated tissues. Banana also contains invert sugar, which is an aid to youthful growth and metabolism. Know more about banana from this source.

3 comments:

gengen December 21, 2009 at 5:03 PM  

heheh that is good for your heart....

Lulu December 21, 2009 at 5:29 PM  

ipalayo ng saging kay kan on na ni andrea

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