Tuesday, September 28, 2010

No Effect

We are all aware that most pills has its own side effects one way or another. There are fat burners side effects and other supplements side effects which is good that's why some people keep using it as it gives desirable changes to their weight. So, it's important to read reviews and asked some expert before using it. Anywho, I've been trying to eat less this past couple of weeks and stick with the juice and water instead of coke as i wanted to get rid my extra fats. I also did some exercise and set ups. I want to see if i could burn some of the fats i have with my exercise. But it's no effect because as usual i can't control my cravings. My husband on the other hand had successfully lost his weight before he got his surgery last month. I tried to copy his way of diet and still no effect for me. I really need to have self discipline inorder to lose weight.


Mel Avila Alarilla September 28, 2010 at 4:33 PM  

It really takes discipline to really reduce. As the saying goes, no pain no gain. Thanks for the post. God bless you always.

♥♥ Willa ♥♥ September 29, 2010 at 8:14 AM  

Ang effective talaga na pampapayat sis, HUWAG KUMAIN! LOL!

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