Sunday, November 27, 2011

Connects with CaféWell to Stay Well

This post brought to you by Cafe Well. All opinions are 100% mine.

What do you do to stay healthy and well? Perhaps, Cafe Well can help you to connects with other people who share your health care interests and needs. Café well was created to provide a safe, secure and anonymous destination that exists for one reason which is Health. The community will address your needs, from chronic condition support, to healthy lifestyle tips and challenges. Café well is a social network that offers corporate wellness programs that truly work through corporate wellness program called Race to the Moon that aims to get members more fit and active by walking or running through offering free wireless pedometers which tracks their steps and rewards them for milestones and total steps. The participants who have walked over 50 million steps, and average 2.5 million steps a day can testify that being in this program will do you good because it really works for even under a month. If you are a member of Health America then you are eligible to join the Race to the Moon program challenge and perhaps be a member of Cafe Well to enjoy some of their features which includes fun challenges, expert advice and more that encourage you to get well and stay healthy. So, if you are up for the challenge and would love to stay well then connecting to Café well is certainly the best outlet for you. Café Well understands how complex and difficult the health care system is to navigate and they will make it easy to get the health information you need, when and where you want it. If I were to create a health challenge, It would be a 20 minute walk or run, maintain healthy diet, exercise and right amount of sleep. Sometimes, I feel like throwing up because of the head ache and lack of sleep. And also the fact that I need to get back in shape but would like to do it in a natural possible way to keep healthy and fit is part of the challenge.

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