Being overweight can be caused by a variety of factors. Unhealthy eating habits and lack of regular exercise are just some of the major reasons why some people are not able to maintain their ideal weight. There are those who think that eating snacks is also a reason for their excess weight. This may be true if they make the wrong choices with their snack foods. Kids and adults alike need to eat their snacks because it will help give them the boost they need throughout the day. What is important to remember is that they choose healthy snack foods such as those from snackwarehouse for stacy's pita chips. Through healthy snack foods, people can eat their snacks everyday and still have a healthy body.